The Frob Kitchen & Eatery
Monday to Friday 7:00am-9:30am
Two eggs any style, bacon and sausage, hash browns, choice of toast (white, rye, brown)
Two poached eggs and bacon on an English muffin, covered with hollandaise sauce, served with hash browns
Two thick slices of brioche bread, topped with fresh fruit, served with fruit compote coulis and maple syrup
Scrambled eggs with Arctic char, green onions, topped with capers. Served with hash browns and your choice of toast (white, rye, brown)
Scrambled eggs, peppers, onions, bacon, sausage, cheese and spicy mayo in a tortilla wrap, served with hashbrowns
Two slices of brioche bread, topped with guacamole, bruschetta and feta cheese with two eggs any style and hash browns
Hash browns, topped with bacon and two eggs any style, covered with hollandaise sauce
Three egg omelet, peppers, onions, mushrooms, bacon, ham, sausage and cheese served with hash browns and choice of toast
Three blueberry pancakes, served with fruit coulis and maple syrup
Served with fruit and drizzled with fruit compote coulis
Two Eggs
Ham
Bacon
Sausage
Hash Browns
Fruit Cup
Toast and Preserves
All prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Monday to Friday 11:30AM - 1:30PM
Crispy romaine lettuce, parmesan, bacon bits, croutons, and Caesar dressing
Fresh greens, crisp vegetables, house-made dressing
Add chicken, prawns or Arctic char
Please ask your server about our daily soup and sandwich special. Available Monday to Friday
100% beef patty topped with bacon, cheese, lettuce, tomato, pickles and onions, on a brioche bun
Crispy chicken breast with spicy mayo, lettuce, tomato and onions on a brioche bun
Thinly sliced roast beef, sautéed onions and mushrooms on ciabatta bread with au jus dipping sauce
Three slices of bread with chicken, bacon, lettuce, tomato and cheese
Crispy chicken, bacon, romaine lettuce, cheese and mayo served in a toasted tortilla wrap
Served with choice of fries or tossed greens
Substitute sweet potato fries, onions rings or Caesar salad for $5
Diced chicken, served in house-made butter chicken sauce, served with rice and toasted naan. *contains cashew nuts*
In-house beef chili topped with cheese, served with rice and naan
Crispy fried chicken tenders, fries, dipping sauce
Fries, gravy, cheese curds
Beets, carrots, edamame beans, cucumbers, red onions, fried tofu, rice and Asian dressing
Add Prawns, Chicken, or Arctic Char
All prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Sunday to Friday 5pm - 9:30pm
Melted to perfection with maple syrup and cranberries, served with bread
Five large shrimp, chilled and served with classic cocktail sauce
Homemade spring rolls served on a bed of cabbage salad, with plum sauce on the side.
Fresh greens, crisp vegetables, house-made dressing
Romaine lettuce, parmesan cheese, bacon bits, croutons and Caesar dressing
Beets, carrots, edamame beans, cucumbers, red onions, fried tofu, rice and Asian dressing
Orzo pasta served with Arctic char, vegetables and creamy house dressing
Add chicken, prawns or smoked Arctic char
100% beef patty topped with bacon, cheese, lettuce, tomato, pickles and onions, served on a brioche bun
Spicy mayo, lettuce, tomato, red onion, on a toasted brioche bun
Add bacon or cheeseServed with your choice fries or tossed greens
Substitute sweet potato fries, onions rings or Caesar saladRice noodles, mixed vegetables, tofu and roasted peanuts
Add prawns or chicken
Creamy pesto with choice of Arctic char or chicken
Tomato sauce, pepperoni and cheese
Tomato sauce, Monterey Jack, parmesan, cheddar and mozzarella cheese
Tomato sauce, pepperoni, mushrooms, onions, peppers, bacon and cheese
Tomato BBQ sauce, chicken breast, bell peppers, red onions and cheese
Tomato sauce, red onions, tomatoes, olives, feta cheese, mozzarella and peppers
Tomato sauce, mozzarella, boneless baby back ribs, onions and mushrooms
AAA beef with mushrooms sauce, served with mashed potato and vegetables of the day
Slowly braised, served with mashed potato and vegetables of the day
24-hour rubbed and braised, served with fries
Creamy Cajun sauce, served with rice and vegetables of the day
Served with mashed potato and bannock
Slowly braised with spicy tomato, served with white beans and vegetables of the day
Tofu, mixed vegetables and home-made sauce, served with rice
Diced chicken, house-made butter chicken sauce, served with rice and toasted naan
Diced chicken, house-made butter chicken sauce, served with rice and toasted naan
All prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Served During Lunch & Dinner
Rich custard base topped with a layer of hardened caramelized sugar
House-made, sundried cranberries, cream cheese buttercream
Warm dark chocolate and stout, with vanilla ice cream and berry coulis
Graham crumb, berry coulis
Italian dessert made of sweetened cream, gently thickened
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